Deep Dive

Transformational Deep Dive Breathe Weekend

September 27th - 30th 2024
Mayfield, East Sussex

Welcome

Join me for a special deep dive into yourself through breathwork, community, nature and depth work.

This weekend is designed to help you switch into a deeper space within you, mentally, emotionally, physically and spiritually. A chance for respite and to spend quality time with yourself and be held in a healing and transformative space.

This retreat will harness the power of the breath. Breath is one of the most powerful tools we have to facilitate healing, connect with our body, release stress and tension and integrate and process emotions.

Throughout this weekend we will deeply explore the power of deep full bodied breathing to allow you to transform limiting thought patterns and connect deeply with your higher self.

The Setting

We will guide you to meet parts of yourself that developed to keep you safe, but now are limiting your growth and expansion in life.

Finding space to ground will give us the chance to explore places within us that we need to meet. By allowing you to see where patterns and past experiences keep replaying in the present you can make more conscious choices in your life.

Along with the invitation for deep inner work, there are 12 acres of beautiful land to explore, relax and find stillness in - or just spend some quiet time listening to the sounds of the water, birds and trees. All of this has a deep and profound healing benefits on the nervous system, body and mind.

Some of the facilities include an infrared sauna, table-tennis and a cinema barn.

Your guides

Meet Debora

Deborah is a leading Transpersonal Psychotherapist.
Working experientially with her clients for over 15 years Deborah believes in the power of the breath and expanding clients awareness of themselves, each other and the world around them. Her own journey led her to the depths, the depths of humanity and this is where she is comfortable journeying with clients.

She believes in the blend of modern teaching and ancient rituals, that we need to be grounded and our ego strong before we can venture too deeply anywhere. The main tenants of her practice are experiential, bottom up and inside out. This leads to an incredibly somatic, connected, deep, and expansive way of working.

www.deborahmaloney.com

Meet Leigh

Leigh is a coach, guide and life-long student of whole human health.
He believes that everyone has an innate capacity to not only heal but thrive. As a certified breathwork practitioner and holistic life coach, Leigh’s mission is to help people remove the physical and psychological barriers that prevent them from embodying their authentic potential and sharing their unique gifts with the world. Find me at

www.breathewithleigh.com

Meet Debora

Deborah is a leading Transpersonal Psychotherapist.
Working experientially with her clients for over 15 years Deborah believes in the power of the breath and expanding clients awareness of themselves, each other and the world around them. Her own journey led her to the depths, the depths of humanity and this is where she is comfortable journeying with clients.

She believes in the blend of modern teaching and ancient rituals, that we need to be grounded and our ego strong before we can venture too deeply anywhere. The main tenants of her practice are experiential, bottom up and inside out. This leads to an incredibly somatic, connected, deep, and expansive way of working.

www.deborahmaloney.com

The Plan

We will meet at 4pm on Friday and embark on our journey together.

Over the next 3 days, there will be the opportunity for the following:

  • Conscious connected breathwork (5 sessions)
  • Somatic work
  • Nervous system regulation and exploration
  • Parts work
  • Psyche exploration
  • Psychotherapeutic journeying
  • Bodywork (sessions booked separately)
  • Emotional and trauma integration
  • Spiritual exploration
  • Integration & connection


You will be fed nourishing and tasty food by our own chef. You will sleep in wonderfully comfortable beds. You will be immersed in a community of kindred souls and you will be deeply held in all that you do.

We leave by 9am on Monday morning. Last breath session will be Sunday afternoon and Sunday night is space for integration, some guests are leaving Sunday.  

The Exchange

There are a wide selection of luxury bedrooms and stand alone accommodations to suit most budgets.

For single occupancy there is a premium. The cost includes, all sessions, food, drinks, and sauna. It is for 3 nights from Friday at 4pm-Monday 9am. There is also an integration call at 8am on Saturday 5th October.

Single Farmhouse Master
Full
Double Farmhouse Master
Full
Single Farmhouse Large
Full
Double Farmhouse Large
Full
Single Farmhouse Central
full
Shared Farmhouse Central
Full
Single Farmhouse Small
Full
Double Farmhouse Small
full
Single Stable Cottage
£1600
Double Stable Cottage
£1100pp
Single Cow Shed
£1650
Double Cow Shed
£1100pp
Single Grain Store
Full
Double Grain Store
Full
1 bedroom Eco Tree Lodge
£1950
2 room Tree Lodge
£2300
Single Hay Barn
£1850
Double Hay Barn
£1425
Single Shepherd's Hut
Full
Double Shepherd's Hut
Full
Two bedroom luxury Oast House (sleeps 4)
£3500
Double Oast House Master
Full
Single Oast House Ground Floor
Full
Double Oast House Ground Floor
Full

The Cost

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We are offering an early bird discount of 15% before November 30th and a second early bird pf 10% up to January 31st 2024. You are welcome to pay in installments see options below. Flights are not included, but transfers are.

Let us know if you have any questions about costs or acommodation.

A choice of luxury accomodation for your journey.

Prices including accomodation, organic plantbased food, unlimited access to the exlir bar, Airport transfer, daily schedule, guest teachers and excursions.

There is a wide range of accommodation available, with prices starting at £2750. We have an early bird discount of 10% until 23rd November.

Private Cabana

Private Cabana Shared Full Rate
£3250
Private Cabana Shared Full Rate 6 Months
£542
Private Cabana Shared Early Bird
£2925
Private Cabana Shared Early Bird 6 Months
£488
Private Cabana Single Full Rate
£4387
Private Cabana Single Full Rate 6 Months
£732
Private Cabana Single Early Bird
£3949
Private Cabana Single Early Bird 6 Months
£659

Bungalow Suites

Bungalow Suites Shared Full Rate
£3750
Bungalow Suites Shared Full Rate 6 Months
£625
Bungalow Suites Shared Early Bird
£3375
Bungalow Suites Shared Early Bird 6 Months
£563
Bungalow Suites Single Full Rate
£5062
Bungalow Suites Single Full Rate 6 Months
£844
Bungalow Suites Single Early Bird
£4556
Bungalow Suites Single Early Bird 6 Months
£760

Deluxe Bali Villa

Deluxe Bali Villa Shared Full Rate
£4500
Deluxe Bali Villa Shared Full Rate 6 Months
£750
Deluxe Bali Villa Shared Early Bird
£4050
Deluxe Bali Villa Shared Early Bird 6 Months
£675
Deluxe Bali Villa Single Full Rate
£6075
Deluxe Bali Villa Single Full Rate 6 Months
£1013
Deluxe Bali Villa Single Early Bird
£5468
Deluxe Bali Villa Single Early Bird 6 Months
£912

Have any questions? Send us a message.

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